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Accountability Live Group Sessions

Why I Set Up This Group

As a coach I have a lot of clients dealing with procrastination or feeling stuck.

Accountability can play a big part in helping them to move things forward.

However, not everyone can afford or wants to have 1-2-1 coaching so I have created this free group to provide support and motivation once a week.

How does it work?

Every Monday at 9am I send out an email asking you questions to help you set your intention for the Tuesday live session the next day.

Then every Tuesday there will be a live accountability online work session, held on Zoom, between 10-12:30 CET with first 30 minutes as optional group discussion with coach then 2 hours of independent focused work.

How much does it cost?

I offer one free trial session to see if it’s for you.

Then you have the option to attend weekly (39€/month), biweekly (28€/month) or just drop-in as and when you are needing that extra focus (20€/session).

What happens in these online sessions?

Tuesday live working sessions are 2.5 hours long from 10am – 12.30pm and will be on Zoom with the option of having your camera on or off.

Sessions will start with an optional 30 minute chat with me as your coach and the rest of the group that are present that day. This is intended to give you the motivation to get started! You can speak about your intention for the 2.5 hour session or any concerns you may have that you feel are keeping you stuck. Or you can share with the group in the chat your intention for the session if you prefer not to join in the chat that day (maybe you are introverted or maybe just not feeling social that day).

For most of the call you will be working on your own tasks/projects/calls/meetings. These 2.5 hours are intended to facilitate you to move forwards by giving you more accountability in a supportive environment.

At 11:30am we have a 15 minute “coffee break”. This is optional and is a chance to take a break from what you are working on, unmute your microphone, get to know others in the community or to ask for support in getting your objective done on that day.

At 12:20 you should write in the chat about how the 2.5 hours went for you. It is a good idea to focus on what went well and what you achieved in order to give yourself motivation to keep going for the rest of the week.

How to use the session

The main aim of this group is really to help you to get stuff done and it only matters that it’s something that is important to you.

It honestly can be to do whatever you want, but I will give some examples below:

For an entrepreneur it could be:

  •  Making 10 sales calls.

If you are a recent expat this could be simply:

  • I will get outside and explore the neighbourhood and come back and share what I saw.

For a parent it could be:

  • Taking 2.5 hours for myself taking a complete break and recharging.

For an employee it could be:

  • Spend two hours focused on a specific deadline

Other examples could be:

  • Go to the gym for 1 hour
  • Updating your CV and Linkedin
  • Do a 45 min home workout
  • Call a good friend
  • Record 3 short videos for your socials
  • Write a project summary
  • Sales calls to 3 existing clients
  • Email 3 clients and ask for a testimonial

I am available at the start of the session and in the break time for coaching support each week.

The rest of the group is there to support each other in ways such as:

Giving motivation – ‘You can do this!’

Making suggestions on how someone can overcome a particular hurdle

Offering feedback on ideas and brainstorming.

Of course, everyone has the option to send messages individually to people and connect outside of the chat.

I hope that friendships and connections are made!

Accountability Sessions

Get focused. Stay on track. Finally get things done.

Accountability Group

What’s included:

– 2+ hours of structured, focused work

– Live guidance from a professional coach

– Motivation, clarity, and actual momentum